It's never been easier to find your sole mate.
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Malia’s unique ambition
When Malia Glover’s kids approached her and said they wanted her to run the Rock ‘n’ Roll Arizona 5K with them, she
5 Reasons Why Stretching Calf Muscles is So Important To
As runners, we think of our feet, back, hamstrings, knees and plenty of other body parts before we get around to thinking about our calves.
Five Pre-Race Fueling Tips
Having the energy you need to on race day is imperative. What and when you eat over race weekend can have a big influence. These five tips
A 7th Grader Excited For His Post-Surgery Race
Patrick May was just three weeks removed from major surgery when he stood with his mother at the starting line of the 2015 UPMC Health
Getaway for Good
Experience the ultimate racecation with your girlfriends on Northeast Florida’s beaches. Every year in the second weekend of February,
Mellie and her friends balance their active and social lives together—most recently enjoying a race-cation to Rock ‘n’ Roll San Diego!
Quadriplegic Athlete Races First Half Marathon
On June 4, 2017, James Sa took his place on the starting line of the Rock ‘n’ Roll San Diego Half Marathon. He took a deep breath and
Quadriplegic Athlete Trains for First Half Marathon
On July 31, 2011, the starting gun fired at an obstacle course race in Michigan, setting off the cheers of more than 40,000 racers. One of
Introducing Gatorade’s New Endurance Formula
Newly reformulated in 2017, Gatorade Endurance Formula now contains…